Open Public Sitting Hours
Public Sitting
All public sittings are free of charge (donations appreciated).
BSMC is open Monday, Tuesday, and Thursday evenings for mindfulness meditation from 7:00-8:00 PM. Free meditation instruction available. Newcomers please arrive 10 minutes early for introduction and brief orientation.
Daytime meditation sessions are available:
Wednesdays 10:00 – 11:00 AM
Fridays 7:00 – 7:30 AM
The first Sunday of every month a more extended meditation session is offered, Mindful Sundays, from 9:00 to 11:00 AM, followed by a dharma talk from 11:00 to 1:30.
Zen Meditation Group
A Soto Zen group meets weekly at the Center on Sunday afternoons. Join the beginners’ orientation from 1:15 – 1:30 PM and the meditation period from 1:30 – 2:00 PM.
Contact Andrew Keitt for further information.
Introductory
Learn to Meditate
June 15th
In this introductory class you will receive the technique, guidance, and experience necessary to start a mindfulness-awareness or “peaceful abiding” meditation practice. Continue »
