Our Location

From September to late June, the Dartmouth Shambhala Meditation Group meets Mondays (excluding holidays) from 7 to 9 p.m. at Breathe Mindfulness Centre located in the Royal Bank Building at 46 Portland St., Suite 313 (3rd floor).

There is free parking available in the lot behind the building (accessible via King St.) in the evenings, and street parking is also free after 6 p.m.

The format of the evening will be meditation practice from 7:00 pm to 7:45 pm, a tea break followed by sharing and discussion until 9:00 pm. We will have chairs and some meditation cushions available.

All are welcome and meditation instruction will be provided to newcomers. If you’re new to meditation and would like to join us, please contact us at [email protected] ahead of time so we can arrange to meet you early for meditation instruction.

46 Portland St., Suite 313 (3rd floor)

Dartmouth, NS J8X 0A3

[email protected]