Look To This Day
For it is life,
The very life of life.
In its brief course lie all
The realities and verities of existence,
The bliss of growth,
The splendor of action,
The glory of power . . .

For yesterday is but a dream,
And tomorrow is only a vision.
But today, well lived,
Makes every yesterday a dream of happiness
And every tomorrow a vision of hope.
Look well, therefore, to this day.

Sanskrit Proverb By Kalidasa


Mindfulness, Joy & the Doubting Watcher
Lighten Up
Rather than being a slave to your mind, why not turn it into your ally?
Turning the Mind into an Ally is Like Taming a Wild Horse
Compassion is a natural human activity
“Everybody’s hurrying, but nobody’s going anywhere”
Pema says “…we could just relax….”, but how?
The Big Squeeze
Don Season