Ongoing Offerings
Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.
Open Public Sitting Hours
List your ongoing offerings here…
Find how to get to our Shambhala Centre here.
Introductory
Meditation and the Path of Contentment
with Patrick Knisely & Jenny Hannah
May 9th—June 6th
This 5-week course offers an exploration of genuine contentment through the foundational views of Buddhist and Shambhala teachings. Attendees have the option of in-person or online attendance (Hybrid). Continue »
Contemplative Creativity Lab: Open Studio
May 11th
Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »
Learn to Meditate (In-Person)
May 16th
This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »
Dying & Death: What did the Buddha Have to Say About It?
May 18th
We invite you to participate in an ongoing discussion about death and dying. Each month we will have an opportunity to explore our relationship to various aspects of death and dying through explorations of specific topics presented by guest speakers.
Continue »
Contemplative Creativity Lab: Open Studio
June 8th
Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »
