Ongoing Offerings

Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

List your ongoing offerings here…



Find how to get to our Shambhala Centre here.



Making Friends with Yourself: An Online Course with Pema Chödrön

July 17th—August 21st

Please join in community for this online course with Pema Chödrön, "Making Friends with Yourself." This course is offered free of charge. Continue »

Basic Goodness 1: Who Am I?

with Paul Benson

September 12th—September 29th

Open to all. This class will focus on contemplative investigations of the self, appropriate for beginner to advanced students Continue »

Shambhala Training 1: Feel Human Again

with Yeshe Clarke

September 15th—September 16th

Open to all! Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Continue »

Harvest of Peace

September 23rd

Please join us for a celebration of gratitude for the bounty of the season, the richness of our community, and precious gift of the teachings. Continue »

Basic Goodness 2: The Basic Goodness of Society

with Yeshe Clarke

October 9th—November 13th

Open to all. An exploration of how our meditation practice and view of basic goodness can support societal transformation Continue »