Programs

Sadhana of Mahamudra (Online)

May 7th

Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »

Meditation and the Path of Contentment

with Patrick Knisely & Jenny Hannah

May 9th—June 6th

This 5-week course offers an exploration of genuine contentment through the foundational views of Buddhist teachings. Attendees have the option of in-person or online attendance (Hybrid). Continue »

Contemplative Creativity Lab: Open Studio

May 11th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Learn to Meditate (In-Person)

May 16th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Dying & Death: What did the Buddha Have to Say About It?

May 18th

We invite you to participate in an ongoing discussion about death and dying. Each month we will have an opportunity to explore our relationship to various aspects of death and dying through explorations of specific topics presented by guest speakers. Continue »

Sadhana of Mahamudra (Online)

June 6th

Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »

Contemplative Creativity Lab: Open Studio

June 8th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Learn to Meditate (In-Person)

June 20th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Establishing and Practicing Mindfulness: A One-Day Meditation Retreat (In person)

with Debra Dysart & Laura Landau

June 22nd

This retreat will include an exploration of the Four Foundations of Mindfulness drawn from a discourse of the Buddha called the Satipatthana Sutra which is the basis of everything we have come to know as meditation. Continue »

Sadhana of Mahamudra (Online)

July 5th

Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »

Contemplative Creativity Lab: Open Studio

July 13th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Learn to Meditate (In-Person)

July 18th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Sadhana of Mahamudra (Online)

August 4th

Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »

Contemplative Creativity Lab: Open Studio

August 10th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Learn to Meditate (In-Person)

August 15th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Sadhana of Mahamudra (Online)

September 2nd

Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »

Contemplative Creativity Lab: Open Studio

September 14th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Learn to Meditate (In-Person)

September 19th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Sadhana of Mahamudra (Online)

October 2nd

Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »

Contemplative Creativity Lab: Open Studio

October 12th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Learn to Meditate (In-Person)

October 17th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Sadhana of Mahamudra (Online)

November 1st

Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »

Contemplative Creativity Lab: Open Studio

November 9th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Learn to Meditate (In-Person)

November 21st

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Sadhana of Mahamudra (Online)

November 30th

Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »

Contemplative Creativity Lab: Open Studio

December 14th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Learn to Meditate (In-Person)

December 19th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Sadhana of Mahamudra (Online)

December 30th

Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »