Health & Well Being
Learn to Meditate (In-Person)
April 18th
This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »
Learn to Meditate (In-Person)
May 16th
This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »