Warrior in the World is the third in the Shambhala Training series. This is a path open to anyone seeking to develop gentleness and strength through meditation. Continue »

In a world shaken by crisis and uncertainty, how can we stay grounded, open, and sane? Continue »

An exploration of the Wheel of Life as a profound teaching on samsara, karma, and the path to liberation. Continue »

Join us at summer’s end for a day of meditation, contemplative writing practice and movement exercises at our Burbank Center. No prior experience necessary. All are welcome! Continue »

Join us as we explore ikebana, the Asian art of flower arrangement, as a contemplative dharma mindfulness practice to invite art in everyday life. Continue »

Qigong 4 is the balance and integration of Iron and Silk. Enter the world of Wudangshan qigong to build the Iron of external strength. Continue your exploration of breath regulation to weave the Silk of internal strength. Continue »

Awakened Heart is the fourth weekend retreat in the Shambhala Heart of Warriorship series. Continue »

Qigong 5 is an important landmark in your journey into the Taoist arts of health and longevity. At the end of this level, you will have completed the 6 Basics forms of qigong. Continue »

Open Sky is the Fifth and final weekend in the Shambhala Training "Heart of Warriorship" series. Continue »