Programs for US: Southern California and Southwest U.S. Region
San Diego Shambhala Meditation Center
Sunday Morning Sitting - 4540 Kearny Villa Road, Suite 111
January 29th—June 30th
This meditation is 20 minutes of silent/mindfulness meditation, followed by 10 minutes walking meditation and 20 more minutes of silent. Continue »
San Diego Shambhala Meditation Center
Every Wednesday 2024 Mindfulness Meditation (via Zoom)
May 3rd—June 26th
Mindfulness Meditation - Open to new and experienced practitioners. This is open all of 2024 - January through December on Wednesday nights! Continue »
San Diego Shambhala Meditation Center
Thursday Night Meditation - 4540 Kearny Villa Road, Suite 111
May 4th—June 27th
All are welcome to this evening of meditation and contemplation at our new center location. Continue »
San Diego Shambhala Meditation Center
TAI CHI for All offered by Andrew Brown - THURSDAYS
May 11th—June 27th
Learn this wonderful contemplative practice in-person (Shambhala Center). All are welcome! Continue »
San Diego Shambhala Meditation Center
NEW Book Group: Sacred Path of the Warrior by Chogyam Trungpa Rinpoche
October 24th—April 23rd
All are welcome to join the discussion group on Tuesday nights starting at 7pm for one hour. We will read together and discuss the text. No preparation is needed. Continue »
Phoenix Shambhala Meditation Center
Meditation in Everyday Life - An Introductory Course
with Beverley Williams
March 21st—April 18th - Date postponed or cancelled
Learn tools and teachings for developing a meditation practice that benefits you and others. Continue »
Shambhala Meditation Center of Los Angeles
Learn to Meditate (In-Person)
April 18th
This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »
Albuquerque Shambhala Meditation Center
Dharma Book Group - In person and virtual
April 21st
Join us for part one of our discussion of the book "EcoDharma: Buddhist Teachings for the Ecological Crisis" by David R Loy. Continue »
Albuquerque Shambhala Meditation Center
Training for Meditation Instructors: Weekend Two (In Person and Online)
with Erika Berland
May 4th—May 5th
This is the second in a series of 3 weekend trainings for authorized Meditation Instructors and practitioners who are interested in developing as Meditation Instructors. Continue »
Shambhala Meditation Center of Los Angeles
Sadhana of Mahamudra (Online)
May 7th
Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »
Albuquerque Shambhala Meditation Center
The Bodhisattva Warrior: Keeping Our Hearts Open and Strong in Challenging Times
with Halleluiah Strongheart
May 10th
Join us for a talk and discussion on how the Shambhala Buddhist teachings can support us in keeping our hearts open and strong. Continue »
Shambhala Meditation Center of Los Angeles
Contemplative Creativity Lab: Open Studio
May 11th
Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »
Shambhala Meditation Center of Los Angeles
Learn to Meditate (In-Person)
May 16th
This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »
Albuquerque Shambhala Meditation Center
Dharma Book Group - In person and virtual
May 19th
Join us for part two of our discussion of the book "EcoDharma: Buddhist Teachings for the Ecological Crisis" by David R Loy. Continue »
Shambhala Meditation Center of Los Angeles
Sadhana of Mahamudra (Online)
June 6th
Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »
Shambhala Meditation Center of Los Angeles
Contemplative Creativity Lab: Open Studio
June 8th
Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »
Albuquerque Shambhala Meditation Center
Training for Meditation Instructors: Weekend Three (In Person and Online)
with Janet Solyntjes & Elaine Yuen
June 22nd—June 23rd
This is the third in a series of 3 weekend trainings for authorized Meditation Instructors and practitioners who are interested in developing as Meditation Instructors. Continue »
Shambhala Meditation Center of Los Angeles
Contemplative Creativity Lab: Open Studio
July 13th
Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »
Shambhala Meditation Center of Los Angeles
Contemplative Creativity Lab: Open Studio
August 10th
Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »
Shambhala Meditation Center of Los Angeles
Contemplative Creativity Lab: Open Studio
September 14th
Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »
Shambhala Meditation Center of Los Angeles
Contemplative Creativity Lab: Open Studio
October 12th
Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »
Shambhala Meditation Center of Los Angeles
Contemplative Creativity Lab: Open Studio
November 9th
Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »
Shambhala Meditation Center of Los Angeles
Contemplative Creativity Lab: Open Studio
December 14th
Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »
